In colder climates, wintertime is a part of the year when indoor activities seem to increase while o...

If you struggle with anxiety, the upcoming holidays can cause so much stress that it is near impossible to enjoy the time spent with family and friends. To keep your stress level at a minimum, there are a number of coping strategies that can help you regulate your breathing and feel more in control of your emotions....

Proton Pump Inhibitors, or PPIs, are some of the most popular drugs on the market. Designed for preventing heartburn and other stomach and throat issues by reducing stomach acid, they are taken regularly by millions of Americans. Here are the facts about this common class of drugs....

Unfortunately, not all gut bacteria are created equal. Some are optimal for your health and are the ones we wish to cultivate. Prebiotics and probiotics are two ways you can improve your digestive health....

Tactile allodynia, or hyper-sensitive skin, is just one of many bizarre conditions associated with fibromyalgia. Weird conditions trigger pain in the fibromite, which do not bother 'normal' people. For example, have you ever felt as if your clothes were attacking you?...

Zinc has been implicated in Alzheimer's disease in two ways. Some reports suggest that too little zinc is a problem. Others that too much zinc is at fault....

Radiation treatment is often the first therapy in treating prostate cancer. It may be used throughout treatment if the cancer recurs or spreads. There are several side effects from radiation treatment for prostate cancer you need to know....

If you struggle with arthritis, chances are you've been to plenty of mattress stores to find the perfect mattress for a better night's sleep. While you will find plenty of advice on choosing the right mattress when you have arthritis, you probably still have questions....