Take Control Of Your Life

Take Control Of Your Life

Life with chronic illness may bring unexpected challenges, but that doesn't mean you can't be in control of your life. In fact, if you're not, then something or someone else is....

9 Steps To Help Harness The Healing Power Of Physical Activity

9 Steps To Help Harness The Healing Power Of Physical Activity

One of the most potent forms of medicine isn't something you can buy at a pharmacy or get at the doctor's office. No one else can give you this medicine or perform its magic for you. It's movement, simple physical activity that can have profound healing effects. And it's something only you can do for yourself....

Living With Chronic Pain

Living With Chronic Pain

Fifty million Americans have pain; chronic pain, lasting six months or longer and 25 million Americans experience short-term pain from injuries or surgeries annually. Women tend to experience daily pain, miss work because of pain and develop conditions that cause chronic pain. If you experience pain with your chronic illness, as most of us do, you may not always want to complain to your physician....

Herbs: To Take Or Not To Take

Herbs: To Take Or Not To Take

Herbs and other natural remedies are so popular in our society. Lets look at a few things to make sure what you are taking is safe and the importance of taking control of your own health care....

Diabetes: Is Yours Under Control?

Diabetes: Is Yours Under Control?

Every day, about 2,200 people in this country are diagnosed with diabetes, which means that about 798,000 will be diagnosed in the coming year. Thousands more will develop the disease and not even know it....

Living with Irritable Bowel Syndrome (IBS): Breaking the Silence

Living with Irritable Bowel Syndrome (IBS): Breaking the Silence

Irritable Bowel Syndrome (IBS) is a chronic condition that affects millions of individuals worldwide. Though its exact cause remains unclear, many individuals develop IBS after experiencing severe bouts of food poisoning or other triggers. For some, the symptoms can be relentless - alternating between diarrhea and constipation, accompanied by bloating, abdominal pain, and discomfort....