Welcome Spiritguide,
You've made the first step by telling us a little about yourself. Keep posting and letting us know how your doing, what's going on meds wise, or ask for any advice here.
You couldn't have come to a better place, I've found so many people so kind, sensitive to your needs, and the most wonderful advice. No one is here to tell you what to do, only to tell you their stories.
I look forward to hearing how your going.