It has been about
10 months since my last post and I feel I've made progress. I no longer suffer from the chronic fatigue, swelling and pain has subsided greatly, maybe 80% gone.
At my peak of pain I had very tender joint pain in 6 metacarpals, both elbows, ankle and hip and neck. My 5th digit on my R hand I could not make into a fist. My Ankle was very painful
I had 2 diagnoses of PSA, not ruling out Reiters.
I was on Plaquenil for 6 Mos and then Sulfasalazine for 3mos. I did not feel I was getting a tremendous amount of relief. I think Plaquenil does help but it is hard to say how much.
So 3+ mos ago I cut out Dairy completely, Red meat completely, Most sweets(except for dark chocolate). I cut down tremedously on salad oils using only small amounts for cooking. I've been excercising 3+ days a week, as far as supplements, I've been taking fish oild regularly and a good quality probiotic.
As well, I Added lots of Garlic, Tumeric and Curry to my diet along with 30% increase in intake of green veggies and fruits.
Overall I feel a LOT better. I know I can still have a flare but for those who say diet doesn't influence this disease, I believe they are wrong.
I hope this is helpful to the group
Post Edited (ecel) : 10/4/2011 8:48:02 AM (GMT-6)