Hi retrn
Sorry to hear you are having problems with reflux.
Although no one has offered a tip about this problem, I would be very surprised if not many rheumy sufferers didn't have reflux to some extent.
I always take my medicine with food unless it says not to.
Also I find that coffee is a big trigger to severe heart burn.
For the next month or so, why not try staying away from things that are spicy and acidy.(sauces, vinegar, oranges, pineapple, kwiw fruit, alcohol, pepper, onion)
Stick to blande foods (white rice, unprocessed meats and vegetables)
Cooked foods (such as cooked vegetables) are more easily digested than salads,
and therefore less likely to give you trouble.
Hope this helps
Debbie