Boron 10mg after each meal
pro-biotics 2x a day (soil organism type -read bottles)
Ginger- t capsule after each meal.
multi-vitamin/multi mineral supplement 2x a day (make sure supplement is free of magnesium stearate, vegetable stearate, stearic acid or palm stearate. these set up a bio-film which prevents your digestive system from absorbing vitamins and minerals leading to disease.