Thanks so much for the replies and tips. Im starting to calm down and feeling a little better. I was diagnosed rapid cycling and was told that the whole mixed state thing is pretty common with that. I am taking meds. I was on Seroqeul but about
a week ago was switched to depakote. I also take effexor xr and klonopin. I finally ended up taking a Klonopin and that has helped quite a bit to settle me down and come back to reality. I dont know why I didn't just do that when I first started to feel panicky. Maybe stubborness is another symptom we can add to the list of bipolar
