I was supposed to go shopping with my mother to put the kid's Christmas stuff on layaway the last 2 Tuesdays. I keep putting it off. This is the last week that she will go with me, and so I have to go this time- and I'm nervous. I just don't want to go out to the store. I never had a problem going out before, but now that I'm not working I go out less and less. I prefer it when I simply don't have to leave the house at all. I go more and more time between going grocery shopping, and it is showing. I go grocery shopping on weekday mornings when no one else is out so that the store will be empty, but lately the kids have needed me to bring them out after school and it feels like the crowd is following me around the store and I can't find room to think.
So, with the holidays coming I am worried about parties and stores and traffic and I'm not sure I can handle it.
Is it possible to have social anxiety increase because you don't have to be social anymore??
I used to work in department stores and enjoyed the holiday rush, for goodness sake! I would work the crowd and have a wonderful time! Now a crowded street to get to the store is enough to keep me in the house.
I just don't want to go outside. Can I seriously change this much in just a couple of years? If I just try harder will I be more comfortable, or will it just freak me out worse? Could it be that I am so used to being in my livingroom where my family of 5 seems crowded, that when I get to anything bigger it seems out of control? Or could it be that I am simply getting worse and in a few more years I'll never go anywhere? Or maybe it is just the holidays and in 3 months it will all be better? Between now and then I have 4 church functions and 5 extended family gatherings that I have to suffer through. (I had to remind myself to breathe just then )