"So, I have to back up and look at what I am doing and try some new things.
I have not worked out in MONTHS. That is NOT good.
I have also not been going to church.
I know I need to find a church home again and get connected. "
You are very bitter about
your experience with psychiatrists and meds. They save people's lives. People who have reached a certain low level of depression cannot just pull themselves out of it by taking a little walk.
Problems like our "poster" have (I can't even bring myself to call her THAT name) anyway, those kind of symptoms must be checked out by a GP for possible physical link, and if needed after that evaluation, referral to a psych for further diagnosis.
Perhaps you didn't take the initiative while ON the meds to help yourself.
It takes a lot of self-discipline, determination and sometimes someone to suggest things. If you don't have such a supportive person in your life, you could sit there forever if you don't seek help.
Self-esteem is important, self denegration is pitiful, and naming yourself as such is a cry for help.
We are responding to that.
You have identified some things you need to do to get back on your feet. Hope it goes well. Have moved long distances myself, it is not easy.
Church doesn't do it for some people, personally, all the prayers, having hands-laid on, annoiinted in oil, water baptism, being born in the spirit and special script
ures just prolonged my agony. Faith and hope are great, self-discipline, fellow-shipping are too. They don't necessarily, if ever, CURE mental illness, or even help enough.
Going to take a little walk, Bye
Post Edited (Trying to Understand) : 10/30/2010 11:03:19 AM (GMT-6)