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My mood swings are getting so bad

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Bipolar Disorder
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Posted 12/9/2013 4:54 AM (GMT 0)
One hour I'll be having suicidal thoughts that are extremely bad, to the point where I'm looking around the rooms to find something to hurt myself with, and the next hour I'll be so happy and thinking to myself how beautiful life is and how I could never commit suicide and I ask myself how I ever thought suicide was an answer. But once the happy stage is over and I'm suicidal, I don't remember being happy or what happy felt like. Why is my brain so messed up... I just want it to all stop. I just want the thoughts to go away.
Posted 12/9/2013 5:54 AM (GMT 0)
Your not alone. Can be very scary. Hard as it is, hang in there, it isn't worth it. Can you call someone to help you through it? For me family and friends don't tend to understand, I turn to psych services or emergency at the hospital. Take care, keep posting :)
Posted 12/10/2013 9:42 PM (GMT 0)
How are you going atm just-curious?
Posted 12/11/2013 2:03 AM (GMT 0)
Hey just-curious,

Just saying hi and welcome...

I'm sorry for the way you feel. Are you in therapy presently or using any meds?
When you feel this way, there are many things you can do to help yourself. When these thoughts some your way, try to distract yourself and your thoughts by doing something you like-listen to music, watch movie, take a walk outdoors, write a journal, call a friend, etc.

There are also helplines that you can call and talk to someone. Keep us updated on how you are doing. Please know that we are here for you.

UA
Posted 12/12/2013 11:46 AM (GMT 0)
Just-curious, I've been thinking of you. How are you doing? I hope what I posted helped in some way.
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