Having a really bad day. I don't know if its the foot of snow thats got us all trapped together in the house or what, but I woke up this morning in the worst mood. Took my own advice and stood in the shower for half an hour trying to regroup to no avail. I've been med free for months but broke down and took a klonopin this morning. I feel alot like a failure for giving in to the anxiety, I hate taking meds but sometimes theres just no way around it. Better for the whole family if I calm down.
I'm med resistant, and usually only need them in the spring when I get my manic version of spring fever. Meds at this time of year are unusual for me. Hope this BP isn't evolving into some more serious form of the disorder. I could use any support anyone has to offer.
I live in a fairly continual state of mild hypomania. Having few depressive episodes, but this has been a strange and unusually stressful year. I just can't seem to recover from all that has happened and now have no health insurance to go to the doctor. I've applied for state aid but that will take eons. Any advice is appreciated.
Ellie