Thanks everyone! I guess I am taking some right steps. I am suggesting some readings for my friends though I don't think any of them will do it. I am staying away when I can't handle their attitudes and I'm becoming more private about
what I am going through except with people who understand, like this forum and my doctor and therapist. It is so true that when I am going through the worst I feel so alone but when I am manic the whole world belongs to me. I have to keep in mind that even my perceptions aren't even reasonable at times. I look forward to coming here everyday. Thanks again, Cindy