I've hit a huge episode of depression for sure. No cycling for me for awhile. One thing is clear in everyone's posts...cycling is a part of being bp. Some cycle more than others, I am glad we can empathize with each other.
I find constantly adjusting meds doesn't help the cycling, on the other hand there comes a point where it's necessary...I don't know if that made any sense. I just kind of pay attention (mood chart) to see how bad my cycling is and then decide if it's time to call the pdoc. If the mood changes are something I can ride out each day without it totally debilitating me, and after a few days I feel stable then I know it's not time to make med changes.
Anyway, I send a warm supportive hug to all of you. Especially to those of you who are depressed right now like I am. I am having a really hard time going to work right now. Today I got done early and came home and had a nap for an hour. I needed that. I guess I can pat myself on the back for that.
OH! about the support group thing...trying2getby, you really are going to benefit a great deal I am sure. The support group I went to saved my life. I live with my bp completely differently today b/c of that group. That group taught me how to cope and manage my illness day to day, instead of just letting it consume me in a negative way. Please let us know if you go and if it helps. I recommend it to everyone.
Take special care of yourselves today, and tomorrow.....