So, i have been away from Healingwell for too long. Miss you all. So, i've been back 2 struggling with my Bipolar 2 and Borderline emotions extremely strongly lately. i don't have a therapist right now as i just fired mine. i do see my Psych every couple weeks and was given a recommendation of a new therapist which i believe i will follow thru with contacting. i was going 2 my weekly groups thru Nami and then n the last month and a half just stopped. i know i need 2 return but have been so depressed and dealing with emotional mood changes rapidly. So i took the first step today and called an oupatient hospital for an assessment and 2 start back with outpatient treatment thru the week. it was extremely hard 2 make that call but i did late today and will be going in Monday. Pleez wish me well. A couple years ago i did 6-months outpatient treatment, then the beginning of this year i was in Dialectical Behavior Therapy for 6-months. i seem 2 do really well in group settings where you can talk about
your problems. So i'm hoping it helps as it did a couple years ago.
Thanx for listening...
Serenity537
Bipolar 2, Borderline Personality Disorder, Anxiety/Depression, Self Actions, OCD. PTSD, Dual-Diagnosis, chronic pain and just had my 17th surgery a couple months ago.