During the holidays, a little guy comes out and he is called your
Inner Critic. This twerp is invisible and resides somewhere in the gray mater of your brain. He likes to convince you that you are lazy, weak, stupid, unlovable, ugly, unsuccessful, and basically every other insult you have called yourself over the years. There is no rationale behind his statements. He just likes to make you feel insecure. And he does a great job of it during the holidays. This is his season!
But if you watch out for him, and identify his voice before you go on believing his lies, you will save a bit of the self-esteem and confidence you will need to get through your holiday get-togethers.
Enjoy the holidays and stay in the moment my friends.
Gentle Hugs,
Kitt