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Bipolar and Foods!

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Posted 1/26/2014 11:32 PM (GMT 0)
I thought this was an interesting article and wanted to share it with everyone.

The Five Worst Foods for Bipolar Disorder:
www.everydayhealth.com/bipolar-disorder/the-five-worst-foods-for-bipolar-disorder.aspx

UA
Posted 1/27/2014 12:21 AM (GMT 0)
Thank you for sharing.

I love coffee and I suffer almost every time I drink it. Sometimes I go from drinking a ton every day, to drinking none for weeks. I know how much it can hurt me but I cannot seem to completely stay away from it.

Alcohol, well I can say I know all too well what this can do to me....
Posted 1/27/2014 3:43 AM (GMT 0)
Great article UA. Thanks for sharing! Will print off for my folder,
Posted 1/28/2014 12:14 PM (GMT 0)
You're welcome LW!

Xaleah, I know caffeine is something that is hard for many people to stay away from. Most people like their coffee especially in the mornings. I don't drink coffee or alcohol. But I do have a coke occasionally, and I love my sugars snacks. Lol.

UA
Posted 1/30/2014 10:02 AM (GMT 0)
Hehe, I snuck myself some sugar as a treat today. My pancreas is disappointed in me but my tastebuds have made me their new best friends :)
Posted 1/30/2014 10:35 AM (GMT 0)
Yes thank you for sharing UA. Very much appreciated! There are lots of good articles along side this one too.

I switched to having mostly decafe about 2 weeks ago and not only have I noticed a marked positive difference regarding my moods but also I haven't been suffering from any headaches which I used to experience on a daily basis.
I very rarely drink alcohol and I love exercise. However, I also love sweet things too! Much more since I quit smoking nearly 2 years ago!! Oops!!! ;) I guess a treat every now and again is better than the dirty cigarettes! yeah

Thanks again UA
Have a good one,

Angel smilewinkgrin

Post Edited (dstryd) : 1/30/2014 3:48:53 AM (GMT-7)

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