New Member

hi rissie. welcome. was dx with borderline personality disorder many years ago, and for quite awhile. best treatment is dbt and an of shoot that is around is act.

schizophrenia, i know this, but a short term thing. brought on by it's lesser brother schizo affective, which became borderline, thus no more voices and SH i am diagnosed with the less intense form of eupd.
chronic insomiac. no sleep excuse the language, even though not used, expletives everything. depression, endogenous, with extreme lability, and rapid cycling bi-polar affective disorder.

a stack of medical rapid cycling- bpad, gad / panic, eupd and depression are current.

tips, therapy, recommended, dbt. psychiatrist-for medication management and a good gp. keep emergency contacts easily available. use effective coping skills. try and not isolate. speak up when unwell and seek appropriate assistance.

keep posting because we care. i send many healing thoughts your way. you may well be using these may not. i stuck all in anyway. that's just me.

ps. is the anger management part of your bi-polar or seperate? it can be both. or seperate. anger issues are prominant with the mood swings of bi-polar. but you know that. i am vision impaired, so if my spelling sucks, so be it. i fixed a few.