Dear Scarred,
Emotional needs being met is a big part of any marriage. When our needs are not being met, then hurt and sadness often fill those spaces up quickly. I think we all grow in our relationships as time goes by... We as individuals change and as a result our emotional needs change as well. In your case and the rest of us it is chronic pain and mounting health problems building a wedge between us and our loved ones. It is completely natural to feel left out and missing your time with your husband. Were I in your shoes I would feel the exact same way.
I think the important thing to remember is now that you cannot do the extensive physical activities together.. you need to find ones you can do together. You both, equally, need to share hobbies and interests. Each of you learn the others hobbies until you have a firm knowledge, then switch back and forth, taking turns with each others hobbies (one weekend your hobbies, one weekend his). Not hobbies that the other simply cant do.. like hiking up Mt. Everest. Take my husband and I for example. My husband asked that I learn to play chess. That was rather difficult, but I did. He in turn, learned how to play canasta. He wanted me to learn how to play his very manly video game called Halo (it is a science fiction "game") and he in turned learned to make jewelry. Turns out he is very skilled in chain mail (weaving jump rings and chains). He learned photography and I learned how to oil paint (funny story on that one, ill have to tell you one day). Then of course eventually we found things we wanted to do together... Fishing, astrology (did you know that it will look like we have 2 suns for over a week this year?).
It all started when I could no longer do things with him that we had previously enjoyed. Biking, Hiking, wilderness camping, traveling.... I was so sad to be left out. He was feeling removed and disconnected the less time we spent together. Much later he ended up telling me that he felt helpless to protect me from what was happening to my body. We were growing apart. So we looked for new things to do together. New things we could learn to do together. Of course there were all the little emotional needs in between. Affection, fulfillment, gratification. All those thing began to fall into place once we were finally able to do things together for recreation. It took a lot of work. In the end it was worth it.
Hey, I cannot blame you one minute for wishing you could run or hike 6 miles! That distance because that recreation is taking place without you is perfectly normal. For sake of your heart and your emotional needs it is time the two of you begin to learn new activities and new hobbies, together, that are not so "physical" in nature. You never know, you might like basket weaving or bird watching. Wouldn’t it be funny if the two of you were picking out lakes to go fishing in or planning out an herb garden together?
These are just ideas. In the end you know your husband and yourself better than any of us ever could. You are very strong and I know you are just venting a little. I would need to vent too if I were in your shoes. When I read your post my heart went out to you. Goodness! I remember feeling so left out!!! When my husband and his father went down to white sands or when I was too sick to go to the "Balloon Glow" (we have international balloon fiesta here every year, the balloon glow is quite spectacular). In the end my husband and I decided to stumble and bumble our way through new hobbies we could do together. In the process not only grew closer together but we have some really funny memories as well.
*warm hugg*
dani