Posted 5/31/2013 5:28 AM (GMT 0)
They seem to think the Flexeril may be part of what;s exacerbating the muscle issues. Looking at it now, I can see the logic in that, but those guys don't have to get out of bed with my symptoms in the morning.
I think I've come up with a reasonable physical therapy replacement that I can use in the meantime. Find a heavy boxing bag, and, pulling punches, just start kick boxing. No impact, but it does work the core and all of the muscles they want me to work, and I can even throw in leg and knee :kicks: eventually. Again, not even hard enough to move the bag, but the motions are all there, and the cardio workout is built in.
Then, If I do hurt something, maybe they'll have something to treat.