Awww.... We all have moments like that, I'd guess. Living with chronic....ummm..."inflammation" (doctors are silly sometimes, I swear LOL) is taxing and wears on ya, physically, emotionally and spiritually. Some times, for me, I gotta meditate, pray and remember that it's just a moment and it'll pass. Crappy moments happen. And we all know that nothing is 'unchanging', even if we sometimes forget that. LOL
HOPEfully it's a beautiful fall day and you can get outside (that always helps me) and maybe people watch. LOL. That's always entertaining and gets my mind on other things.
You take care of you. You're a rare Turtle!
*hugs*