Posted 7/28/2017 7:09 AM (GMT 0)
Jaken:
It is wise to adopt a course of conservative treatment and symptom management as a first - line approach.
Any surgery has the risk of unexpected consequences and a less than ideal outcome.
I hear you and acknowledge your troubling upper extremity pain and motor weakness. That the resident failed to acknowledge your symptoms is obviously upsetting to you. That alone leaves you subjectively feeling that the appointment was inadequate and impersonal.
Almost everyone has disc bulges - that is, small extrusions of diac material. Thoracic and lumbar protrusions are a common incidental finding when individuals have imaging studies. A bulging or protruding disc is not addressed with surgery as a first line treatment option.
The truth is that most disc protrusions will retract on their own with time and patience. The disc material receeds on its own. Disc material is a thick and viscous consistency and morphs easily.
Physical therapy will likely include manual traction that applies long-axis traction, to ease protective and reactive muscle co-contraction. The long-axis traction provides a posterior directing moment, enabling the disc material to recede. Physical therapy will also provide postural alignment - again, with an intent to provide an energy to direct the disc material to flow posteriorly back into the body of the disc space.
Posture is key. The human head weighs about 10-12 pounds. It is analogous to a bowling ball suspended on a thin pole (which is the next). A forward oriented posture - shoulders rounded forward and head forward ) is typical in upright humans. This places an inherent stress on the cervical vertebrae, translating top down. A frequent root cause of recurrent headaches and disc protrusions is owing to the forward posture of the head and shoulder girdle.
Find a physical therapist that is a good "fit" for you. A congruence of personality and work style. A good relationship is a collaborative relationship where you, the client, are involved in the plan of care. A good therapist will constantly evaluate and treat during the physical therapy session - modifying and tweaking exercises, modalities, postural re-education as the session is in progress. Use your voice to communicate to the therapist with regards to pain, stiffness and range of motion, what is working/aiding you, and what is not working/hinderence to you.
The body has amazing abilities to heal itself. I would give your body ample time to resolve and heal your cervical disc protrusions.
Best wishes for healing,
Karen