Posted 8/26/2014 12:02 AM (GMT 0)
A few thoughts come to mind,...
One is that you may ask your doc for a different med, one that is an abortive med to be taken prn.
Another thing is that, to be honest, I don't know of a single person who *wants* or *likes* to take meds every day, but it comes down to a quality of life, and we make a choice. What's more important? Martyring yourself w/o meds, or relief and getting on with life?
It's a personal choice, and it's something you need to ultimately decide for yourself.
Learning self-help techniques, deep breathing, breath regulation, staying properly hydrated, keep your nutrition adequate and balanced, exercise to promote wellness,...all these things in concert help create a healthy body.
M.