Posted 9/4/2015 4:24 AM (GMT 0)
I was dealing with exactly that for the past few years, then started taking DHEA a few months ago. 50mg per day. After 2 or 3 days, my energy started to improve. Within a week, I was feeling great .... and still am.
I also take:
Mega vitamin, co q10, b complex, d, fish oil.
In the past, I noticed some improvement with the above, but the DHEA makes a huge difference. I'm also now comfortably warm, vs. being cold all the time... DHEA is suppose to be "thermagenic" , and feeling warm like this also helps reduce my pain levels.
The only negative has been getting too warm as I'm a "hot sleeper " and so sometimes need to turn on the ac in the middle of the night.
If you try it, let me know if it works for you too.