sydneysmom said...
EMom I will start researching the SCD diet, i never heard of it and would like to gather info on that as well. Sylvia
Sylvia, if you care to email me personally (click on the yellow envelope under my name to the left) I would be happy to send you all the SCD links I can find--at least the one's I've found to be especially helpful. The information online is extensive--and that's an understatement! There are also countless cookbooks on the market that are "SCD compliant".
Now if you're like me, the thought of learning to cook a new way may seem daunting. It did to me at first, but I'm here to say if I can do it anyone can!
I also want to ditto Stef and Keeper on probiotics. They are the good bacteria in our intestines. I started my son on one shortly after his diagnosis. When I told my son's GI we were using them, again he was not supportive (just telling you this to let you know how your GI may react). But that's okay! Too many people here report great success using them. Some more progressive doctors are even beginning to recommend them!
We also recently added the SCD legal yogurt for even more beneficial probiotics every day. This is one good thing you can't have too much of!