Posted 5/1/2015 4:08 PM (GMT 0)
I have had digestive issues that have come and gone my whole life. When I was in my late teens through my mid 20's I was really into working for Green Peace, eating vegetarian, etc, etc... basically living like a hippy and my issues went away completely... to the point that I forgot I had ever had such problems (they had been assumed to be IBS). During my first pregnancy, I began eating meat again because I wasn't knowledgeable enough to eat vegetarian during pregnancy and I was concerned about enough protein... my digestive problems started to come back, but I figured it was just a "pregnancy thing". With a new job and hectic schedule after my daughter was born, it was just convenient to eat whatever was around, so I continued eating meat, and continued getting sicker. I knew all along that my problem was much more serious than IBS because of certain symptoms, and when a doctor finally ordered a colonoscopy (after years of insisting my problem was from IBS, hormones, or nerves) He stated (and I quote) " You obviously had some type of colitis at some point, but it is gone now. You just have a lot of scar tissue causing your symptoms." After years of dealing with this I was fed up... I have never heard of any type of colitis that just "goes away" and is gone, and because Crohn's and UC both run in my family I just could not understand why I could not get a diagnosis. I decided to take matters into my own hands by trying different diets. Gluten free didn't work. Eliminating all processed foods... no artificial colors or flavors, preservatives, etc.... and cooking form scratch helped significantly, but I was still sick a lot. I went back to a vegetarian diet (but I do consume very small amounts of dairy, and once in a while a boiled egg) about a year ago, and for me it has made the hugest difference ever. I cannot say it has "cured" my problem, because I occasionally get some mild inflammation, but I am no longer in too much pain to wash the dishes, clean the kitchen, and spend time with the kids after dinner. Before I switched back to being vegetarian, within 20 minutes of eating dinner I would be in so much pain (and I would go from a perfectly flat stomach to looking like I was about to give birth) that I could barely stand to wash dishes and clean the kitchen, then I would lay on the bed balled up or writhing around in pain for an hour.... I find it interesting that dinner was the only meal that ever did this to me, and dinner is the only meal I ever ate meat at. Now I can finish the kitchen, wrestle with my 5yr old son, do yard work, go out somewhere, work out, or do anything else after dinner with no pain. However, each person is different, and being a vegetarian might not be right for everyone. There are always weird exceptions too... like I HAVE to eat tons of raw fruits and veggies... lots and lots of roughage... in order to feel well, otherwise I get what I call "gutt sludge" that is nasty, gross, semisolid poop that I can't pass well (then I get really bloated, miserable, and inflamed), but others with IBD often have a lot of problems with eating these things... So finding what foods are right or beneficial is a matter of trial and error really.