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feeling crummy; need a 'pick me up'

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Crohn's Disease
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Posted 7/29/2009 8:41 PM (GMT 0)
hello all,

i have been feeling pretty crummy lately and i just might die if i spend another day curled up on the couch. any advice for a 'pick me up.'

thank you.

Posted 7/29/2009 8:48 PM (GMT 0)
I am so sorry you are feeling so bad. Have you tried going on a liquid diet for a few days to see if it might help? I usually try that for a few days and then slowly start adding things back into my diet. Might help.............

Hope you get feeling better soon.

Hugs
Gail*Nanners*
Posted 7/29/2009 9:11 PM (GMT 0)
http://xkcd.com/616/

These are pretty funny...and rather witty most of the time.

I agree on the liquid diet. Try finding some things to help soothe your frame of mind as well like a good book or music that you like. Make sure and take time out for just YOU, you know??
Posted 7/29/2009 10:33 PM (GMT 0)
go out side and get some fresh air, take a bubble bath, meditation.... hope u feel better
Posted 7/30/2009 5:49 AM (GMT 0)
When I feel as you do...Sometimes I force myself out in the sun. I sit or stand for a few minutes. I look at everything with all senses. I see the quail running, I see the hummingbirds perform in the air, I look at the flowers and all the bees that are busy with them. I cheers me up for a bit...and gives me something to hold on when I feel real down (as in pain, the V&D, and drained)...
I hope this helps...
Posted 7/30/2009 11:16 AM (GMT 0)
I force myself to get up and go outside. I start feeling betterafter that.
Posted 7/30/2009 3:37 PM (GMT 0)
thank you for the advice.
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