I was diagnosed with Crohn's in August 2009 after a frustrating and painful 5 month ordeal waiting to see a surgeon. I lost 30 pounds in 5 months and am just now able to eat small meals without curling up in a ball and wanting to be put out of my misery. I did 6 weeks of Entocort and then 6 weeks of Prednisone. The Pred gave me horrible headaches; swelling of the feet, legs, arms and hands; made me fly into almost uncontrollable rages; my bones ached and of course, the signature moon face. After the Prednisone didn't really help my pain, the surgeon was going to send me to see a gastroenterologist but has since decided against it. I have no information other than what I am finding on the internet and finding this site was SUCH a relief. I believe that I have it pretty easy after some of the stories that I have seen on here and feel that I need to be more proactive instead of sitting around waiting for the doctor.
Does anyone have any tips for diet and exercise and other tricks to controlling this disease?
Am I supposed to be in pain every day or should I be having pain-free days?
I requested that my B12 be checked but are there any other tests that my family doctor should be running on a regular basis?
Are there vitamin/mineral supplements that I should be taking?
I have always been lactose intolerant and have trouble digesting some calcium pills, any recommendation on a good brand?
ANY tips that anyone has to living with CD and things to watch for would be great. I am trying to stay positive because I know that it could be worse (and may get worse) but sometimes I just need someone to talk to who understands. I look foward to chatting with some of you and am excited to get real advice from people who deal with this every day, not just people who know someone who knows someone with CD.