what are your Safe foods?

Plain bagels, white pasta, plain (though it usually is okay with a little bit of margerine and grated parmasean cheese)...I recently switched to eating rice krispies cereal instead of cheerios...i was taking cheerios all the time for nausaua and I didn't know this whole time it wasn't a low residue food! Silly me! A handful of the rice krispies helps if I'm nauseous. Saltines work too.

Well I am still new to this, however I have been sticking to eggs, toast, chicken, jello, mashed potatoes, still Crave milk though, have drink it all my life, but I did switch to the soy, (even though it don't satisfy my milk craving) and coffee.

Bananas. Egg noodles with butter and salt.

Terry73 - I am the exact same way.....salad in, salad out. Pretty gross!

I saw Dr mark Hyman and followed his diet to a "T". Basically on a detox diet to clean out all the toxins and to be on an anti-imflamatory diet. No caffeine, alcohol, gluten, dairy, sugar, processed foods, chocolate. My diet was pure--anti-inflmatory shake in the mornings with many supplements, brown rice and steamed veggies for lunch, same for dinner but with 4-6 oz of protein. I could also eat sweet potatoes. I went out of my mind because I love to eat, drink, and drink coffee. At some point when I started to add foods in to see what bothered be, I added in SMOOTH cashew butter.

I have never felt so good - pre and post crohns - I had so much energy, dropped 10 pounds and since I felt so good, I was running 5-6 days/week. Of course my mood was great and so was my crohns.

He is very expensive but I've learned so much about what to put into my body and what to do to feel great.

Trying desperately to get back on the diet.....