Cupcacespinkgal:
You don't have to use fishoil containing vitamin D, you could buy them separately. It's just that buying fishoil containing it will give you more bucks for the bang. Check out what kind of vit D you're actually needing, there are a few types. (but the correct one is within the fish oil). Krill oil is the best choice, imho, because Krill oil (red capsules) is containing a lot of asthaxantin, which is a powerful antioxidant, which is cruicial for us.
njmom:
Well, I know all about
being really tired when on LDN, I was in a deep need of sleep the first months after starting LDN, for me it's just hard to find out if it was a reaction to a kidney surgery (renal cancer) I had a couple of months prior to LDN, or if it actually was LDN that made me that tired, or maybe both.....
jpnutritionfirst:
It's one of the normal reactions, sleep when you're tired, if you're able to, this will often last for just a few weeks. The immune system is adjusting, and our body reacts in different ways. Side effects like tiredness, vivid dreams and other is known to stop after 7 - 10 days. In a while you're expected to get increased energy. Don't overdo it, you need time to get used to getting your good old energy
Spookyhurst:
I am not familiar with any pain meds that is sold in any other country than my own, but ask for pain meds without narcotics and that is not doing any harm to the stomach or intestinal walls, there should be quite a few brands, just tell your pharmacist that you're having Crohns and that you're reacting to acetyl-acids.
Oh, and: don't overdo the fact that you will be able to eat food that you earlier had to avoid, I know that many on LDN get too eager to have terrific meals with all the earlier triggers. Don't! ;-)
Bee
Post Edited (BeeSting) : 7/2/2010 12:39:12 AM (GMT-6)