Posted 7/29/2010 3:16 AM (GMT 0)
if the toilet is close to the vanity, open the vanity door , grab on and rest your head on it. This technique also works well for extremely painful bm's or violent diarrhea.
if the vanity is too far away, i've also done it with the bathroom door, ajar, put one hand on each knob, head against the edge of the door.. however this position may be hard on the back for a long sleep.. you know they have breastfeeding pillows that attach to your waist,, do that and instant pillow!