Just wanted to say a BIG THANK YOU to everyone for the tips!! I had my SBFT today and it went really smoothly!
The nurse didn't put out a straw, so I asked for one, pushed the straw as far back as possible in my mouth, closed my eyes and chugged!! Before I knew it, the first cup was gone! I rinsed out with some water, took a breath, and started on cup #2!
It didn't taste great (and I don't know where I got the flavor idea from - but I swear in some GI test you get a choice of flavored contrast) but it was better than I remembered, and anytime it got rough I seriously thought of all of you here at the forum and thought - if they can go through this (and much, much worse!) I can do it!
I'm so glad I found this site....it is so wonderful to have such great support and get such great info from fellow Crohnie's!
Wishing everyone a happy and healthy day!!