Posted 2/16/2011 6:31 PM (GMT 0)
I don't drink heavily. When I'm flaring, I don't drink at all. I can normally have one drink before feeling a little ill, that may be because I also have a slight allergy to some types of alcohol (particularly wine; 5 minutes after taking the first drink, my shoulder/elbow joints will hurt). If you do drink, moderation, moderation, moderation! Also, for every alcoholic drink, have 8 oz of water! Alcohol dehydrates you sooooo bad. On my 21st bday I had three drinks, but drank about 6 cups of water that night as well. I didn't feel nearly as bad in the morning. When I don't drink any water, I get diarrhea and upset/tender stomach.
BTW, Happy early birthday!