Your gut barrier and MUCUS- something I found helped me

I have been doing alot of advanced testing on my self... today im very good no signs of crohns
I factor this as part of my cure...I cant say cure-- others say remission .

I factor this into my health status right NOW
I did the AMERICAN GUT project and I have a large amount Akkermansia!!!!!

This eats ----and if you can eat this I suggest trying it... ONIONS LEEKS , ASPARAGUS
read the article********* as well google this bacteria Akkermansia!!
http://phenomena.nationalgeographic.com/2013/05/13/the-mucus-lover-that-stops-mice-from-getting-fat/

my american gut project results
Genus Bacteroides 37.3% Genus Serratia 3.8% 0.19% 20x
Genus Parabacteroides 20.1% Family 0319-6G20 0.1% 0.00% 43x
Genus Akkermansia 13.2% Genus Bilophila 0.6% 0.17% 4x
Genus Serratia 3.8% Family Alteromonadaceae 0.0% 0.00% 10x

Your sample contained the following rare taxa: Genus Leptotrichia, Genus Ochrobactrum,
Unclassified Family 0319-6G20, Genus Chelonobacter, Genus Treponema

nope probiotic yet.... but what i have been doing is not eating gluten.... and low starch and low sugars
for almost two years.... at the same time I killed and lowered yeast

look at this study as well..... its opened my eyes http://www.thesleuthjournal.com/wheat-may-promote-diabetes-disturbing-gut-flora/#

i trying to find something on yeast and this bacteria...the effects of it. Im telling you im am so good now... i cant explain it. this Akkermansia i have 13 percent now... avg person 3 to 5 when your sick its low and below 2 percent