Posted 5/4/2015 5:31 PM (GMT 0)
I haven't tried the boost, but the Ensure has a couple different blends, immunity promotion, muscle health/heart health, and general dietary supplementation. I keep 1-2 6-packs in my fridge at all times, and helps when I know I'm hungry but too nauseous to 'eat', or I'm in a particular flare and want something that will be easy to digest and easy on the old guts, or a quick, nutritious breakfast... It can cause blood sugar spikes depending, so I suggest don't gulp the little bottle down in three swigs. Sip it easily, and slowly and I can't see where you'll go wrong. I can't say it's helped me gain weight, but has helped me maintain weight.