gotquestions said...
Thank you for responding i guess i will just start with what you said but whats wrong with proccesed food bec the added ingrediants ? I wanted to also see if maybe i have certain food sensitivities so i will also try that like wont have gulten have rice cakes with eggs mashed potatoes and fish for first day but how long do u think i could eat meat ? and is vegtables bad bec its gassy?
If you want to test for food sensitivities, then you should introduce new foods very slowly. Google the Lofflex diet if you're interested. That is actually pretty relevant to your case, since it's all about
the reintroduction of solid foods after being on a liquid diet. I would've mentioned it before in fact, but I didn't think of it earlier.