Hi, just new to this site and I too are on Humira.... As you, I get gassy "Very Gassy" I have a colostomy and it sometimes, blows right off. Oh it's embarrassing to say the least.... I find that Green Tea, the mixed stuff in a carton at Walmart works to soothe it... I drink about
a half a tall glass before I go to bed (Cold) and it works. However, don't expect it to work right way, it took about
four days to kick in the first time....
I've had Crohns for 68 and 1/2 years now and I'm still finding new things to combat it... Good luck to you and I'll try and help you when I see your posts.....