SherBear69 said...
Sorry, I'm new to this board, i've never done this type of thing before. I see alot of people mention SCD. What is that?
Hi SherBear, and welcome!
The SCD is the Specific Carbohydrate Diet. You can read about
it in the book, "Breaking the Vicious Cycle", by Elaine Gottschall. The SCD websites are great, but the book explains it better.
Also, there are some previous discussion threads on the SCD and the Maker's Diet below in my signature.