so I am tapering off my 60 mg dose of Prednisone and am finally down to 15 mg, where I have been for about
a week. But I am so tired, especially today! I remember feeling this way before when I have tapered in the past but I really just want to take a nap. Of course, I am still up at night (even though I take my 10mg dose in the morning then my 5 mg dose in the evening) but in the morning it's so tough to get out of bed and then all morning I am in a fog.
Is there anything anyone here does to kind of counteract that? I would like to say I am going for a walk to get some energy, but definitely not today. Sometimes that helps but on a day like today I am thinking more along the lines of a certain type of food or supplement etc that I can take? Or do I just have to wait it out?
What does everyone else do?