Posted 7/7/2010 7:27 PM (GMT 0)
The goal of the SCD is to bring your digestive system back into a healthy balance. It does this by starving out the bad fungus, yeasts, and bacteria in your intestines and increasing the good bacteria with the SCD yogurt. Once this balance is restored, so is proper digestion.
I definitely believe in adding a good liquid acidophilus supplement to further boost the increase in good bacteria, and also a good anti-yeast supplement like Candidastat, Caprylic Acid, or Olive Leaf Extract which helps to kill off the fungus and yeast. Both help to supercharge the SCD and results should be a lot quicker. I still occasionally take both for maintenance purposes. I've also taken digestive enzymes with my meals which help also.