Posted 8/28/2010 4:11 AM (GMT 0)
Whenever I have a flare pop up, I usually do 1 day on only Boost, then 2 days on milk, Boost, juices, broth, sherbert, any actual liquid I can handle, then I reintroduce really soft stuff like instant mashed potatoes (made watery), scrambled eggs, yogurt, soup with noodles. And then start to reintroduce things back into my diet.
All in all, I give it a week. Probably overkill, but I usually find that it helps. Though if it works for me, it might not work for you...but I found it helps to be pretty strict about no solids for a day or two to help rest everything (especially since I have strictures).
I hope you feel better...