Posted 12/6/2011 11:59 PM (GMT 0)
Another tip mentioned on the radio last night:
If accepting an invitation and you know it's going to be either physically or emotionally difficult for you to be there, set a time limit on your attendance when you accept the invitation. In other words, "yes! I'd love to come! How kind of you to ask. Unfortunately, I'm not feeling too well (or have another commitment) so will only be able to stay two hours, so I'll have to leave by one pm, is that all right?"
That way, you're not trapped, and everyone will be forewarned and accepting when you leave.
Hope this helps.
Ivy.