Ideas on quick crohn safe meals n snacks, and supplements that can help

Hello Everyone...Ive Had Crohns Since I Was 17, that I noticed...Diagnosed In 2005...Was on Pentasa 500mg 6 pills a day...Had A Resection On 1/31/13 Due to what was later diagnosed as inflammatory mass that had grew larger  ...I am consistently looking for new meals, and easy snacks that are made quickly and safe for me to eat...I do plan my meals two days ahead of time...As I have to children who I cook for as well..Any info is greatly appreciated...I find Im better at finding things pretty quickly for the kids to eat, as for myself not so much...I also am taking a gummy adult multivitamin,Now On Apriso 3x aday, iron supplement(which Ive had two iron iv infusions over the past two months), and im going to start back on my vitamin D....Besides probiotics which I take occasionally and eat greek plain yogurt occasionally...Is there anything else I should be taking? I am zapped for energy, scalp is dry n thining in a certain spot, and exzema on my elbows..

.  Sincerely Crohnsly Frustrated

Ive Heard Vitamin B Is Good...Ive Never Been On Prednisone...And I Know I Have Issues With Dairy Products...So Ive Switched From Lactose To Almond Milk...Trying To See How I Do With Plain Greek Yogurt With Honey...Im Still Learning a lot of my sensitivities, because my stomach clearly get upset by so many things...Im introducing a gluten free/wheat free diet as well...My newest change...

Vitamin B 12, A, D, omega 3 and zinc, your multi gummy covers most of you needs. Add more B 12 if your Crohn's is in your Terminal Ileum. It's water soluble and excess gets passed quickly. that should help with the lack of energy.