My advice-
1- don't wad, fold. Wipe with as many folded pieces as is necessary to come out clean. The better the toilet paper, the less folding needed. If you have diarrhea, usually the first few wipes need the most folds.
2- then use baby wipes. Yes, baby wipes. I personally wipe back to front usually twice (folding the wipe in half each wipe) then front to back the last two wipes. Yes, both directions. Yes, every time. Use as many wipes as it takes to come out clean. For males, it is fine to change up your direction as you please.
3- after wiping your butthole with the baby wipes, clean around the rest of your ass you will be surprised at how often you get splashed with crap (especially if you have IBD).
4- know your ass is clean and try not to be too horrified at how dirty it was your whole life when you realize the cleanest you can get your bottom with tp alone is not very clean at all.
Post Edited ({{CROHN'S}}) : 11/30/2014 9:41:37 AM (GMT-7)