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Posted 12/3/2009 6:24 PM (GMT 0)
I was feeling better but now i think im getting worse. I feel terrible. not sure wat to do.
Posted 12/3/2009 7:00 PM (GMT 0)
hi emily, sorry you are feeling down. what usually makes you feel better, for me walking, i did this a few moments ago, just as dawn is breaking, freshens your mind, you can pick some flowers etc. good for the doggy too!! in a sense you have done well in identiying that you are getting down, this shows your awareness of yourself. a chat with your doc/counsellor would be an ideal thing, you made need some change in doseage of medication/change of meds etc, that is if you are taking such, if not a discussion with your doc can aide you with the best treatment options available. if speaking with a trusted friend helps, then this adviseable too. please let us know how you go, providing that is okay for you. keep safe, jamie.
Posted 12/4/2009 4:52 AM (GMT 0)
Hi Emily,

I think that Jamie is right, you shoudl talk to a professional about this. A counselor is a good start.

I really hope that you start feeling better. It is so hard to be depressed. Keep posting and let us know how you are doing. Know that we are here for you.

Hugs, Karen
Posted 12/4/2009 5:33 PM (GMT 0)
Thanks for the advice. I think i will try to tlk to someone about it.
Posted 12/4/2009 5:40 PM (GMT 0)
emily, good on you!! you are on your path to recovery. keep well. and know we are here for you. jamie
Posted 2/19/2010 5:58 PM (GMT 0)
sorry i havent posted in forever. things are going much better now. =]
Posted 2/19/2010 8:42 PM (GMT 0)
Good for better!  When you have been down and then start to feel better, that is such a good and welcome feeling.  Hope things continue to look up.

Gem

Posted 2/20/2010 9:51 AM (GMT 0)
very pleased emily, keep workin' at it. cheers, jamie.yeah
Posted 2/22/2010 5:30 PM (GMT 0)
thanx =]
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