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Posted 5/2/2011 11:11 AM (GMT 0)
ive decided to take b6 pills but they dont seem to be working im still sleeping a lot right now im looking for a job

so i could take care of myself better than what im doing im 19 years old and in sept ill be 20 so its really just time for me to move out my mothers house. the problem with me right now is that i losing interst in thing and my mother doesnt understand that i want to continue learning more in the position that i want to work as. basically i want to master my craft

and you need money for that. i no longer want her help because she doesnt know the meaning of it. i just wanna do the right thing be right by people and become successful in life, but right now i scared because i feel weak all the time and tired and thats why im taking vitamins. im confused isnt it true when your 19 your supposed to explore things im not exploring anything.

Posted 5/2/2011 12:20 PM (GMT 0)
Try vitamin D3 too. It gives you energy. It helps with pain if you have any and it makes you feel good. Talk to your doctor about it and see if your levels are low. You can take a lot of it and not have to worry about taking too much. I take 2000 iu a day. Use to take more to get my levels up. Give it a try.

Hugs, Karen
Posted 5/3/2011 12:29 AM (GMT 0)
ok thanks for the advice
i really appreciate it
Posted 5/3/2011 1:58 AM (GMT 0)
I have also found that walking gives me energy. You have to start out slow if you aren't use to it though. But the more you walk, the more that you are able to walk. I hope that you are feeling better. Keep us posted on how you are doing. We are here for you.

Hugs, Karen

PS I have fibromyalgia and I take adderall for energy. If you are feeling totally exhausted, then talk to your doctor about something to help you feel better.  You might want to talk to your doctor about how you are feeling at this time.  It does sound like you could be depressed.
Posted 5/3/2011 11:06 AM (GMT 0)
YEP TO WALKING-AND I USE A CANE!!!!! IT ALSO HELPS WITH YOUR THOUGHTS AND THINKING. IF IN DOUBT TALK TO YOUR DOCTOR. TAKE CARE OF YOU. WITH COMPASSION, JAMIE.
Posted 7/2/2011 7:24 AM (GMT 0)
Try to calm your mind during the day in natural way. I use for this pzizz (android app technology based on sound). Just export a 20 minute energizer session. Close your eyes and let the sounds wash over you. Don’t even worry about feeling energized. Just listen with your eyes closed and relaxed position where you are at the maximum comfort you can be in.
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