my life, help

Sammy, just want to say 'welcome'...you've come to a good place (except on weekends).

Just a small touch of humor to alert you to the fact that your message will get more attention and help during the week, and during the day. Again, glad you've joined us. ~ Joyce

Thanks for the support and welcomes. My story and problems are deep, and maybe counseling would be a good option.
I am watching a mother decline in alz. disease, and at the same time being the man that i am, always trying to be strong, yet, declining due to other circumstances. I'm a mess, and perhaps counseling is the best choice.
And I'm an emotional person, it's in my blood, too much Sicilian here..lol..

Hey Sammy,

Welcome to the forum. It can be rather slow here on the weekends. But I see you have already got some good advice.

Try to focus on the now and not let your mind wander too much, especially if you are one to think a lot. To do that, focus on your breathing and your surroundings. It brings you back to earth. I do meditation and that helps me. Like Trina suggested, keep your mind busy. And remember we are all here for you.

Take care and have a good night..

Hugs, Karen

Thanks fellow posters, your words are comforting. Good night, and all my best.
sam

Hi Sammy,

Welcome to the forum. This is a very nice and supportive place.

You can try doing things that will distract you from how you're feeling like watching movies/tv, colouring, walking or even meditation as Karen said. These little things really help.
Sorry to hear about your mom. Please know that we are here for you.

Take Care

UA

Right now my mom is still a functioning human being. But iv'e watched the decline and know all 2 well the signs.
And this is not a sympathy post by any means, it's just my reality that i face daily. I called in sick today, as my company owes me the time. And reading the posts is helpful. I know i need to make some changes in my daily life, as I'm not getting any younger lol ..and i do have sense of humor..I love to laugh.
For me it's a combination of many things, my home life, my health problems, and after today will make an effort to curtail my drinking, as it doesn't help. It makes me wanna forget about everything, but that is just a false sense of security.. I need to face these issues head on and will attempt to do so. You folks seem very sincere, and i am much the same. thanks..I look forward to being an active member here, as I've only discovered forums and such the past year.
thanks trina ,UserANONYMOUS, getting by, Old Hippy, BnotAfraid , JB1, PA_grandma for the warm welcome..
sammy

Sorry to hear that joyce...
It's the progression of the disease which can vary. And I'm here for you 2. Wishing you well..
sammy