Posted 12/22/2013 5:29 PM (GMT 0)
Hi LynnCha,
At the top of the depression forum there is a thread called resource. Please read the help sites on there. There might be something that can help you out at this time. Stay mindful. Focus on what you are doing at the moment. And breathe in through the nose and out through the mouth. It may take a couple of days for the pills to get back in your system depending on how long you were on the liquid.
I really sympathize with you right now. The holidays can get so depressing. Just remember to keep grounded. You are a good person and that is all that really matters in this world.
Treatment center's often help. If you are feeling that badly, it might not hurt to talk to somebody, even if all you do it talk. You really are in need of support right now. Know we are all here for you. I am around a lot. I check the forum often during the day. Even when nobody is on. With the weekend and the holiday, less people seem to come to the forum. But know I am here for you.
Take care LynnCha, I honestly hope that you feel better soon. I posted a couple of cool Christmas songs if you feel like listening. The group is very good. Relaxing music.
Hugs, Karen...