Fish Oil

Do any of you take fish oil? I read it's supposed to help with depression.

I know some people who took it for years.

Circalitory issues., heart, cholestarol, etc..

Never heard of depression, I don't take it.

Peace
Trina

My Psychiatrists has me on 2,000 mg a day of fish oil. Lots of health benefits.

How are you doing KChrispcat?

Peace
Trina

Doing so-so. I started an outpatient partial hospitalization program today, it's a great program, I've been to it before. I am able to see a psychiatrist at least once a week and attend groups for several hours a day. I saw the psychiatrist today He put me on propololonol (sp?)to help with anxiety. I'm trying to be hopeful.

Chris:

With our troubles with the medicine, "so-so" seems like up to me.

We'll take it.

The "outpatient partial hospitalization program" that you've just started, it sounds very good, better than what you were having at home, going off your medicines, and all the difficulties you said you were having.

Your description of it, " it's a great program," is wonderful in itself.

You said, "psychiatrist at least once a week and attend groups for several hours a day" Sounds like it can help, again, especially with what you've been going through recently.

The fact that you made it through all those recent tough times and are now in a good program is a huge victory in itself.

Knowing that you also saw a psy. today is also encouraging, and that you are staring a new med.

That's world's away from where you were the last few weeks or so.

Let us know how your new med. is working.

You go, Chris.

Ahh.. thanks for all the positive feedback. :)