I'm back and so is my depression. I've been up and down a lot since my first post but it's really bad again. I have had some bad experiences with medication and after nearly killing myself from the hormones in the BC patch I don't trust medications anymore. I'm still so angry about
what happpened with the birth control. I started CBT and left my old therapist which I think was a smart move but I'm still very depressed. I'm not sure if anxiety is causing depression or vice versa. Nothing seems to be working for me and I'm just getting worse. I'm starting to realize just how crazy I am and how poor my self-esteem is. I have trust issues that are getting really bad and I'm anxious and seemingly paranoid. I wish I could just go back to how I was a year and a half ago before the Major Depression started but I can't seem to get there and it just feels hopeless. I have lost interest in the things I used to do, I have gained so much weight that I feel uncomfortable in my own skin, I'm tired all the time, I can't relax, I can't concentrate, and I have no self esteem. I've spent my whole life since I was diagnosed with thyroid disease at 15 trying to have what seems so natural for everyone else and I'm so tired of fighting to be a healthy person. I really don't know what to do anymore, medication, therapy, books, nothing seems to make it go away. I don't even know what kind of advice I'm expecting, I don't think I'm fixable, but if anyone has found other ways that I'm not thinking of to get better I'd really like to hear about
them.
Thanks