I feel like I'm having...

C_Blue

Regular Member

Joined : Mar 2004

Posts : 24

Posted 3/24/2006 3:59 PM (GMT 0)

a panic attack. I'm constantly nervous and it's really upsetting. Ive tried everything to calm myself down (writing, exercise, listen to music, etc) but I don't think anything has helped. My palms are always sweating, and my heart is always in my throat. It's really upsetting and nervwracking right now.

Neurotransmissing

Veteran Member

Joined : Dec 2005

Posts : 952

Posted 3/24/2006 4:27 PM (GMT 0)

If you have no history of depression or anxiety, and are not going through stressful life events, meaning ... there's no explanation for this ... I suggest you start by having your thyroid function checked out.

C_Blue

Regular Member

Joined : Mar 2004

Posts : 24

Posted 3/24/2006 5:32 PM (GMT 0)

I'm currently suffering from mild depression and social anxiety. My older sister is also bipolar and my mom has depression as well. So there's history right there.

james73

Regular Member

Joined : Oct 2005

Posts : 200

Posted 3/24/2006 6:18 PM (GMT 0)

hope you are feeling better,fresh air is good sometimes too

Neurotransmissing

Veteran Member

Joined : Dec 2005

Posts : 952

Posted 3/25/2006 1:12 AM (GMT 0)

C-Blue,

If that's the case, it sounds like you should certainly go see your doctor. It's very probable you need some help with this, probably medication, nothing wrong with that; happens to all of us from time to time. Hope you won't put this off and suffer unnecessarily.

Best of luck to you, keep us posted.

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